Posts tagged tone

What exercise machine will tone & lift the butt?

Question by Lyra A: What exercise machine will tone & lift the butt?
I would like my butt to look great. I like butts that have shape and are not flat or small. What exercise machine (treadmill, bike, etc.) will keep my butt the same size it is now but tone it and make the shape more “out” and “lifted”?

Thanks!

Best answer:

Answer by Bren
The kind of bike that you push pedal outward (while sitting), it will tone your upper thighs and butt. Only need to do this about 10 mins, so it will be a quick exercise.

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How do you tone your hamstrings without going to the gym or exercise equipment?

Question by Michaela: How do you tone your hamstrings without going to the gym or exercise equipment?
Is there anything I can do to tone my hamstrings without going to the gym or using exercise equipment? My legs are toned, but I want to work on my hamstrings a little more. I don’t have the resources to go to a gym, and buying equipment is out of the question. Any help here?

Best answer:

Answer by Ambitous
I think you should try the P90x. It is the best out there. You dont need a gym. The company is beachbody. It is 13 dvd and it is a 90day program. Dont waste your money on these equipments that take up space. P90X or Insanity. They are dvds trust me you will thank me. It gets the best ratings. Fast results

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What is the best exercise machine to tone thighs, bum and stomach?

Question by xamethystx: What is the best exercise machine to tone thighs, bum and stomach?
I can only afford/have space for one exercise machine. I’ve been looking at rowing machines, treadmills, exercise bikes and elliptical cross trainers.

Which one should I get to tone my whole body or at least just my bum, thighs and stomach?

I’m 19 and weigh 126lbs. I want to lose around 10-15lbs and tone up.

Best answer:

Answer by snicket
swim!!!

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NEW Abs – Ab Gym exercise ( female / male )

Abdominal Abs – Ab Gym exercise ( female / male )
– fitness exercises for ab – stomach – abdominals
http://www.passion4profession.net/abs-exercises/

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