Posts tagged stomach
How can I slim down my hips and flatten my stomach without diet or exercise equipment?
Aug 8th
Question by Helpful Hinter: How can I slim down my hips and flatten my stomach without diet or exercise equipment?
I want to have slimmer hips and a flatter stomach without going on a diet or using exercise equipment.
For those of you who think I don’t want to do anything…I said without equipment. I’m fine working out without equipment. As in cruches, push-ups, running, etc.
I don’t want to do a dieting program, but maybe just cutting back on junk food. Ideas?
Best answer:
Answer by flyer
good luck!!
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What is the best exercise machine to tone thighs, bum and stomach?
Mar 1st
Question by xamethystx: What is the best exercise machine to tone thighs, bum and stomach?
I can only afford/have space for one exercise machine. I’ve been looking at rowing machines, treadmills, exercise bikes and elliptical cross trainers.
Which one should I get to tone my whole body or at least just my bum, thighs and stomach?
I’m 19 and weigh 126lbs. I want to lose around 10-15lbs and tone up.
Best answer:
Answer by snicket
swim!!!
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What exercise equipment should i use to loose weight? Especially around my stomach?
Feb 13th
Question by NiteOwl: What exercise equipment should i use to loose weight? Especially around my stomach?
I’ve been running a bit on the treadmill lately, mostly for exercise, but I really want to work off extra fat, especially around my stomach. My neighborhood has a gym with most exercise equipment. Which should I use?
I’m a 15 year old girl too if that changes anything.
Best answer:
Answer by Brianna
Use the ten lb weight bar on your shoulders, and twist. Use any equipment that is marked for abdominals. Use the Swiss ball. Do mat work. Use the stair master if they have it. Focus on contracting the abdominals. View the posters on the wall for ideas if they have them, or talk to the desk clerk about an orientation. At that time, ask a lot of questions about the various machines or book a trainer for one session, and tell the trainer your needs.
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NEW Abs – Ab Gym exercise ( female / male )
Sep 14th
Abdominal Abs – Ab Gym exercise ( female / male )
– fitness exercises for ab – stomach – abdominals
http://www.passion4profession.net/abs-exercises/
Duration : 0:0:32