Posts tagged should
What kind of exercise machine should I get?
Aug 11th
Question by I need answers: What kind of exercise machine should I get?
I have a treadmill, a great exercise bike, and an elliptical machine.
I don’t use the treadmill as I have a knee problem and it won’t get my heart rate up to target unless I try really hard.
I mostly use the exercise bike, and a little bit of the elliptical machine.
I’m kind of getting bored.
I’m thinking of a rowing machine. Would you recommend it?
Best answer:
Answer by Sanjay
try bowflex, its versatile and you dont have to use it as much as other machines to get the same results.
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What exercise equipment should i buy with my 250 dollars?
May 17th
Question by Luke R: What exercise equipment should i buy with my 250 dollars?
I have 250 dollars and i want to spend it on exercise equipment so just give me some ideas. p.s. its for football.
Best answer:
Answer by yohommiedude
Wii+Wii Fit
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What level on the elliptical exercise machine should I use?
Mar 13th
Question by Susan in SF: What level on the elliptical exercise machine should I use?
What level on the elliptical exercise machine should I use? I am trying to lose weight from the cardio workout, but I don’t want my legs muscles to get bigger. My muscles on my legs are big enough as is. I just want to lose the fat. Right now, I’ve been using level 10. I notice sometimes if I am on the machine more than 30 minutes that my calves feel sore. However, I am afraid of making the workout too easy in fear on not really burning enough fat.
Best answer:
Answer by martial artist
none
elliptical machine’s burn less calories then walking
just go for a jog, or bike ride or take a kick boxing class
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What exercise equipment should i use to loose weight? Especially around my stomach?
Feb 13th
Question by NiteOwl: What exercise equipment should i use to loose weight? Especially around my stomach?
I’ve been running a bit on the treadmill lately, mostly for exercise, but I really want to work off extra fat, especially around my stomach. My neighborhood has a gym with most exercise equipment. Which should I use?
I’m a 15 year old girl too if that changes anything.
Best answer:
Answer by Brianna
Use the ten lb weight bar on your shoulders, and twist. Use any equipment that is marked for abdominals. Use the Swiss ball. Do mat work. Use the stair master if they have it. Focus on contracting the abdominals. View the posters on the wall for ideas if they have them, or talk to the desk clerk about an orientation. At that time, ask a lot of questions about the various machines or book a trainer for one session, and tell the trainer your needs.
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What exercise machine should I use at the gym?
Jan 24th
Question by Margaret: What exercise machine should I use at the gym?
Over the summer I want to start exercising; I wish to slim down my thighs and get a firm butt. Which is the best exercise machine (that would be available at a local YMCA) that could help me do these things? Also, when is it the least crowded at the gym?
Best answer:
Answer by maker
Eliptical machines using the Fartlek training regimine, just google Fartlek
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