Posts tagged exercises
Best Lower Ab Exercises! *No equipment needed*
Apr 11th
Go to www.seanviguefitness.com to order my workout DVD’s and Downloads including my very popular “Pilates for Men” workout! “LIKE” my Facebook fitness page – http – and receive TONS of FREE fitness videos, info, news, blogs – all to help you look and feel your very best! This is the premier of my series, “Garage Workouts” filmed….well, in my garage. I will be bringing you all sorts of workouts from beginner mat based to advanced Boot Camps! The sky is the limit! This video focuses on exercises for toning, stretching, and strengthening your LOWER ABS in a safe and effective progressive sequence. No weights or machines needed.
Top 8 Low Back Exercises Without Any Equipment
Apr 1st
Six Pack Abs Expert Reveal His 8 Favorite Low Back Exercises Using Only Your Body Weight. A strong lower back is crucial for a healthy back and stronger core. This video is for those people that requested me to make this video. For a complete six pack abs workout program, visit my site. For more workout program like this, visit www.IWantSixPackAbs.com I have full rights to upload this video.
Rowing Machine Exercises : Types of Rowing Training Exercises on a Rowing Machine
Jan 19th
Learn about different types of rowing training on rowing machines in this free exercise video on using a rowing machine for health and fitness training. Expert: Anna-Marie de Zwager Bio: Anna-Marie de Zwager has been a Canadian Olympic rower for the past five years. She comes from an athletic background, participating in such sports as field hockey (5 yrs. Filmmaker: Melissa Schenk
Video Rating: 4 / 5
Workout Routines : Exercises for Lower Abs Without Equipment
Jul 13th
Exercises for the lower abdominal region don’t require the use of equipment, and the abs can be worked out at home through basic crunches or simple knee extensions. Find out how to do scissor kicks and flutter kicks to work out the abs with help from a fitness trainer in this free video on exercises and working out.
Force USA 1360 Home Gym Exercises – Fitness Equipment and Strength
Jun 19th
The Force USA 1360 home gym is the ultimate quality home gym for home use – with multiple exercises to give you a great workout in the comfort of your own home.