Posts tagged cardio
what is a good exercise machine that gets rid of fat and is a good cardio?
Dec 8th
Question by Chris S: what is a good exercise machine that gets rid of fat and is a good cardio?
i want an all round exercise machine. that a person has actually used and it worked for them. like the ab circle and the total gym and etc.. and some exercise dvds. and whats the average time to work out per day
Best answer:
Answer by shadowceo
The Bowflex is the machine for you. Also you need a good fitness program, Go to my trainer’s blog at http://coachtu.wordpress.com/2008/05/16/… Read the blog and contact Coach A, he will customize a program for free just for you and follow up with to make sure you hit your goals. He is exceptional at getting people where they want to be.
Add your own answer in the comments!
Best cardio exercise equipment for someone with Plantar fasciitis?
Aug 14th
Question by ryca3300: Best cardio exercise equipment for someone with Plantar fasciitis?
I’ve gained about 20 pounds in the last year and have also developed plantar fasciitis in my right foot. I’m currently doing stretching exercises and wearing shoe inserts. I had planned to start walking but that’s not an option right now. What is the best cardio exercise equipment for me that won’t put unnecessary pressure on my foot?
Best answer:
Answer by gillianprowe
Aqua Jogging, go to the local swimming pool and see if they run classes. Best of Luck
Give your answer to this question below!
Cardio Machines For Home Exercise: A Buyer’s Guide To Choosing The Best Fitness Equipment For Your Home Gym So You Can Do Cardio Workouts Regularly To Lose Weight, Build Muscle And Improve Health
Aug 5th
Cardio Machines For Home Exercise: A Buyer’s Guide To Choosing The Best Fitness Equipment For Your Home Gym So You Can Do Cardio Workouts Regularly To Lose Weight, Build Muscle And Improve Health
Cardio exercises are work outs that have no break in the routine. It requires you to move the large muscles in your body to get your blood pumping, to get your heart rate up and keep it elevated for a period of time. Cardiovascular exercises enhance your overall system. The heart and lungs become stronger. It boosts up metabolism, helps you burn calories and lose weight. Muscles and joints are strengthened and become more flexible with regular mobility. It increases energy levels, reduces st
List Price: $ 8.95
Price: $ 8.95
How to Use Gym Equipment to Exercise Your Cardiovascular System : Increase Resistance on the Elliptical Trainer for Cardio Exercise
Feb 19th
Learn how to intensify resistance on the elliptical machine to intensify your workouts, in this free exercise video tutorial on using gym equipment.
Video Rating: 4 / 5
Body Champ BRM3671 Cardio Dual Trainer
Feb 3rd
Body Champ BRM3671 Cardio Dual Trainer
- Two-in-one design allows you to use it as an elliptical trainer or exercise bike
- Deluxe programmable LCD console features 10+ preset workout programs, heart rate driven programs, and user customizable programs
- Seat adjusts vertically and horizontally
- 14-inch stride length.
Blast away calories with the Body Flex BRM 3671 dual trainer! It features a sturdy oversized steel construction and 2-way adjustable seat, allowing it to be used as an elliptical or exercise bike. The adjustable magnetic resistance lets you set your own pace, while an electronic display offers easy progress monitoring.The Cardio Dual Trainer is an ingenious two-in-one exercise machine that serves as both an elliptical trainer and a stationary bike. It features patented elliptical motion design t
List Price: $ 399.99
Price: $ 279.98