What exercise/fitness class would be best for me?
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I want to tone my butt and legs but I hate going to the gym and working with the equipment, I love taking classes though. What would be a fun class to take that’s a great work? I was looking at zumba!
Zumba is good, so is step.
December 1, 2009 - 8:16 pm
Zumba is good, so is step.
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December 1, 2009 - 8:56 pm
kick boxing is great.
Pilate’s
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December 1, 2009 - 9:22 pm
Step or any aerobic class would be good or you try out circuit training… thats good as you are doing different exercises etc… in one class. when at home i occasionally do squats and lunges whilst watching tv. lol!!!!!
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December 1, 2009 - 10:07 pm
Zumba will work.
You can also tryout pilates and yoga. They will tone muscles, too.
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