What exercise equipment is best for getting rid of tummy fat?
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I am going to buy a fitness machine to trim down, I want to buy a nice treadmill for running. Are treadmills worth buying? Anyone with a treadmill please give me your opinion. Thank You…
you dont need eqiupment just do tummy crunchies
July 21, 2009 - 9:21 pm
Hi,
I’ve tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It’s all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn’t exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they’re running a promotion now to get a free 2 week sample for only $4.97! I’m going to order this supply for my wife and give it to her for Christmas =)
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July 21, 2009 - 9:39 pm
you cant target fat…treadmills are ok…do a variety of exercises though….
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July 21, 2009 - 10:02 pm
I would never buy a TM. The outdoors is the best place to do your cardio.
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July 21, 2009 - 10:13 pm
Hi, I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
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July 21, 2009 - 10:38 pm
you dont need eqiupment just do tummy crunchies
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July 21, 2009 - 11:22 pm
Personally, I prefer ellipticals, because I have bad knees. Steppers are OK, and nordic trainers are awesome.
Do not run outside if you have bad joints- it can wreck havoc on your joints. If you prefer low-impact work outs, just power-walk outside. I run marathons once in a while (about once a year), and when I train outsides, my knees and ankles hurt like hell (from old sports injuries)
Sure, the cushioning and the controlled environment on treadmills are not "natural" but I prefer that to being in pain.
You need to do both cardio and sit ups to define your abs, so treadmills work ok. I am still partial to elipticals.
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